[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.biofrog.cz\/fitness-hodinky-proc-je-nosit\/#Article","mainEntityOfPage":"https:\/\/www.biofrog.cz\/fitness-hodinky-proc-je-nosit\/","headline":"Fitness hodinky: pro\u010d je nosit","name":"Fitness hodinky: pro\u010d je nosit","description":"Fitness hodinky jsou ide\u00e1ln\u00edm a velice vhodn\u00fdm pomocn\u00edkem pro udr\u017een\u00ed dobr\u00e9 fyzick\u00e9 kondice. Pokud jste \u010dlov\u011bk s aktivn\u00edm \u017eivotn\u00edm stylem a milujete outdoorov\u00e9 sporty, a\u0165 u\u017e ve sn\u011bhu nebo na slunci bez tohoto vyn\u00e1lezu u\u017e se t\u011b\u017eko obejdete. Tyto hodinky v\u00e1m pomohou sledovat a analyzovat va\u0161e tr\u00e9ningy, kontrolovat nejen svou zlep\u0161uj\u00edc\u00ed se fyzickou kondici, ale …","datePublished":"2021-02-17","dateModified":"2023-05-07","author":{"@type":"Person","@id":"https:\/\/www.biofrog.cz\/author\/#Person","name":"","url":"https:\/\/www.biofrog.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f5ad5dcd5c02ecc0fdaf1fe4b2e9a39ad5c5cc2b614885090f6f77b1ccabb3a9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f5ad5dcd5c02ecc0fdaf1fe4b2e9a39ad5c5cc2b614885090f6f77b1ccabb3a9?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"biofrog.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.biofrog.cz\/wp-content\/uploads\/art397122_4x3_20260816_144759_3E6jH1.jpg","url":"https:\/\/www.biofrog.cz\/wp-content\/uploads\/art397122_4x3_20260816_144759_3E6jH1.jpg","height":0,"width":0},"url":"https:\/\/www.biofrog.cz\/fitness-hodinky-proc-je-nosit\/","about":["V\u00fdrobky"],"wordCount":483,"articleBody":"        Fitness hodinky jsou ide\u00e1ln\u00edm a velice vhodn\u00fdm pomocn\u00edkem pro udr\u017een\u00ed dobr\u00e9 fyzick\u00e9 kondice. Pokud jste \u010dlov\u011bk s aktivn\u00edm \u017eivotn\u00edm stylem a milujete outdoorov\u00e9 sporty, a\u0165 u\u017e ve sn\u011bhu nebo na slunci bez tohoto vyn\u00e1lezu u\u017e se t\u011b\u017eko obejdete. Tyto hodinky v\u00e1m pomohou sledovat a analyzovat va\u0161e tr\u00e9ningy, kontrolovat nejen svou zlep\u0161uj\u00edc\u00ed se fyzickou kondici, ale i reakci organismu na z\u00e1t\u011b\u017e a zdravotn\u00ed stav, kter\u00fd nechcete ohrozit. Fitness hodinky budete obzvl\u00e1\u0161t\u011b pot\u0159ebovat, pokud se v\u011bnujete fyzicky hodn\u011b n\u00e1ro\u010dn\u00e9mu sportu. Toto za\u0159\u00edzen\u00ed, kter\u00e9 m\u016f\u017ee m\u00edt i monitoring srde\u010dn\u00ed frekvence, zejm\u00e9na v nejnov\u011bj\u0161\u00edch verz\u00edch, v\u00e1m umo\u017e\u0148uje detekovat srde\u010dn\u00ed frekvenci i po\u010det \u00fader\u016f srdce za minutu a pl\u00e1novat a zaznamen\u00e1vat tak\u00e9 va\u0161e trasy d\u00edky integrovan\u00e9mu syst\u00e9mu GPS.   Je z\u0159ejm\u00e9, \u017ee nem\u016f\u017ee chyb\u011bt ani krokom\u011br, kter\u00fd v\u00e1m umo\u017en\u00ed sledovat dosa\u017een\u00fd pokrok a stanovit si nov\u00e9 budouc\u00ed c\u00edle.  A kone\u010dn\u011b je tu i vodot\u011bsnost, kter\u00e1 umo\u017e\u0148uje pou\u017e\u00edvat hodinky nap\u0159\u00edklad na sledov\u00e1n\u00ed kardio funkc\u00ed na z\u00e1p\u011bst\u00ed, kdy\u017e se v\u011bnujete sport\u016fm jako je \u0161norchlov\u00e1n\u00ed, plav\u00e1n\u00ed, pot\u00e1p\u011bn\u00ed. N\u00e1ramkov\u00e9 fitness hodinky https:\/\/www.mylifestyle.cz\/fitness\/ s funkc\u00ed sledov\u00e1n\u00ed srde\u010dn\u00edho tepu jsou zn\u00e1my ji\u017e od po\u010d\u00e1tku 80. let. V t\u00e9 dob\u011b byla technologie, kter\u00e1 tuto funkci umo\u017e\u0148ovala, velice drah\u00e1 a apar\u00e1t, kter\u00fd se nosil na t\u011ble, byl velice objemn\u00fd a t\u011b\u017ek\u00fd. To u\u017e je na\u0161t\u011bst\u00ed minulost a dnes si fitness hodinky m\u016f\u017ee koupit prakticky ka\u017ed\u00fd. Nen\u00ed ani t\u0159eba nutn\u011b kupovat drah\u00e9 modely.  V\u011bt\u0161ina sou\u010dasn\u00fdch model\u016f nav\u00edc nab\u00edz\u00ed mnoho dal\u0161\u00edch funkc\u00ed, kter\u00e9 se li\u0161\u00ed u r\u016fzn\u00fdch model\u016f. Na vrcholu \u017eeb\u0159\u00ed\u010dku je u z\u00e1kazn\u00edk\u016f krokom\u011br, m\u011b\u0159idlo rychlosti a m\u011b\u0159en\u00ed spot\u0159eby kalori\u00ed. Modern\u00ed modely v\u00e1m umo\u017en\u00ed stahov\u00e1n\u00ed tr\u00e9ninkov\u00fdch dat do po\u010d\u00edta\u010d\u016f, aby bylo mo\u017en\u00e9 analyzovat sportovn\u00ed v\u00fdkony. V\u00fdb\u011br modelu  Pokud si vyb\u00edr\u00e1te hodinky podle technologie, v\u00fdb\u011br modelu m\u011b\u0159en\u00ed srde\u010dn\u00edho tepu spolu s dal\u0161\u00edmi funkcemi, by se m\u011bl p\u0159izp\u016fsobit osobn\u00edm pot\u0159eb\u00e1m. Rozd\u00edln\u00e9 pot\u0159eby bude m\u00edt sportovec za\u010d\u00e1te\u010dn\u00edk a profesion\u00e1ln\u00ed sportovec. Je velmi d\u016fle\u017eit\u00e9 pochopit, kde budete hodinky vyu\u017e\u00edvat a co od nich o\u010dek\u00e1v\u00e1te. Pokud v\u00e1m jde o sportov\u00e1n\u00ed ve voln\u00e9 p\u0159\u00edrod\u011b, ur\u010dit\u011b si po\u0159i\u010fte model s vestav\u011bn\u00fdm GPS lok\u00e1torem. D\u00edky integrovan\u00e9mu syst\u00e9mu m\u016f\u017eete snadno vypo\u010d\u00edtat rychlost, \u010das a vzd\u00e1lenost, kterou jste ujeli.                                                                                                                                                                                                                                                                                                                                                                                                  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